Setting Realistic Goals Enhances Mental Health

Staff Report / nyclocal.org

Brooklyn College in Brooklyn, NY, emphasizes the importance of setting realistic goals for better mental health. The college encourages individuals to break down larger tasks into smaller, achievable goals. This approach helps to make progress feel more attainable, regardless of the pace at which one moves forward. For more information, you can visit the CUNY mental health resources at cuny.edu/mentalhealth.



Source: Brooklyn College

Source Type: College

Source Location: Brooklyn

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